7 Best Running Shoes for Women [Updated 2023]

Top 3 Recommended Running Shoes for Women

Preview
Best Overall
adidas Women's Cloudfoam Pure 2.0 Running Shoe, Black/Black/White, 6
Best Stylish
ASICS Women's Gel-Venture 7 Running Shoes, 5, Graphite Grey/Black/Blue
Best Comfort
Brooks Women's Ghost 13 Running Shoe - Black/Black - 5 Wide
Brand
adidas
ASICS
Brooks
Model
DB0695
1012A476.002
1203381D
Material
100% Textile Synthetics
Synthetic-and-mesh
Synthetic-and-mesh
Rubber Sole
Size
12
12
13
Color
Black/White/Grey
Multiple Colors
Multiple Colors
Best Overall
Preview
adidas Women's Cloudfoam Pure 2.0 Running Shoe, Black/Black/White, 6
Brand
adidas
Model
DB0695
Material
100% Textile Synthetics
Rubber Sole
Size
12
Color
Black/White/Grey
Price
Buy Now
Best Stylish
Preview
ASICS Women's Gel-Venture 7 Running Shoes, 5, Graphite Grey/Black/Blue
Brand
ASICS
Model
1012A476.002
Material
Synthetic-and-mesh
Rubber Sole
Size
12
Color
Multiple Colors
Buy Now
Best Comfort
Preview
Brooks Women's Ghost 13 Running Shoe - Black/Black - 5 Wide
Brand
Brooks
Model
1203381D
Material
Synthetic-and-mesh
Rubber Sole
Size
13
Color
Multiple Colors
Buy Now

Running in cheap quality shoes is not only bad for your legs but can also cause backache problems.

Hence, you should check out these 7 Best Running Shoes for Women that we have enlisted below.

Also, according to The Run Experience, 38% of people consider comfort the most important factor when trying on shoes, followed by 26% who make choices based on previous experience and so on.

We understand that finding the best running shoes based on these factors- durability, price, comfort, quality, etc., can be a bit tedious, but you don’t have to do any work.

Just check out the products that we have shared below and thank us later.


How To Find The Best Running Shoes for Women?

7-best-running-shoes-for-women

When it comes to choosing the best running shoes for women, there are many considerations for what is between that foot type and the performance requirements of certain distances.

The right shoes for women need to be customized to support the female body and performance.

The upper materials, overall comfort level, weight, flexibility, stability, and fit are just some of these factors that should be taken into account before finding the right shoe.


1. Adidas Women’s Cloudfoam Pure Running ShoeBest Overall

Adidas Women's Cloudfoam Pure Running Shoe
Adidas Women’s Cloudfoam Pure Running Shoe

Rating

Summary

this is the best-selling product in the category of running shoes for women so what other reason do you need to buy these best running shoes for women?

Key Features

  • Imported material for the best quality product
  • Rubber sole for better grip and performance while running
  • Available in a wide range of colors

Product Description

If you are looking for women’s shoes where you don’t have to compromise on style and color schemes, this product is perfect for you.

The style, the design, and the quality, everything is premium about this product.

Explore your true potential and put your body to its limits why doing exercises or while running. Enjoy the real spirit of sports.

Pros and Cons

Pros

  • These shoes are perfectly vegan without any animal components
  • Softer material insole makes running more comfortable and effective
  • Lightweight yet durable product for women

Cons

  • Soles wear out sooner than the rest of the materials

What makes it better?

The brand name is enough to make it stand out among the crowd. Adidas is known to make the best running shoes for women and men. This product especially makes running comfortable.

Our Experience

You can use these shoes in your daily routine too. Your feet won’t hurt or pain even if you wear these running shoes all day long.

Here’s what Reddit users are saying

Adidas Cloudfoam is so underrated.
by u/kingkmke21 in BBallShoes

Adidas Women’s Cloudfoam Pure Running Shoe Review

1


2. ASICS Women’s Gel-Venture 7 Running ShoesBest selling

ASICS Women's Gel-Venture 7 Running Shoes
ASICS Women’s Gel-Venture 7 Running Shoes

Rating

Summary

This product is one of the best-selling products in the category of running shoes for women so keep an eye on the speed at which these shoes are selling out.

Key Features

  • Highly durable material available in a very elegant design
  • Rubber sole for better traction while running or exercising
  • Buy them in multiple colors to match your daily outfits

Product Description

The name ASICS is enough to make you buy any product from this brand. This product comes with multiple features and designs, making it stand out among all others in the same category. 

The gel technology used has made running more comfortable and easier for women who are into sports.

Pros and Cons

Pros

  • • Performance and efficiency can reach a new level
  • • Lightweight yet durable materials used in the shoe’s construction
  • • You can use it for a longer period of time

Cons

  • Some users have reported a high rate of soreness after using the shoes for a long time. It may be caused by improper stretching of muscles.

What makes it better?

The name of the manufacturer hints at its quality, so there is no need to explain further. ASICS stands for all your sports needs.

Not only do they make the most popular running shoes, but they also make multipurpose products that serve various purposes.

Our Experience

The product offered the same comfort and power as you might expect from other products like Nike or Adidas.

2


3. Brooks Women’s Ghost 13 Running Shoe Best For Comfort

Brooks Women’s Ghost 13 Running Shoe

Rating

Summary

By a reputed brand for running shoes, females are just going to love this amazing product. It has everything to support your fitness and running goals.

Key Features

  • Ultra lightweight to make running more comfortable and enjoyable
  • Synthetic material used for durability and longevity of the shoe
  • The mesh upper makes it look stylish to wear with your favorite outfit

Product Description

Brooks is known for making high-quality products for both men and women so if you are looking for durable shoes with quality materials, look no further than this one.

Pros and Cons

Pros

  • • You can use these shoes for more than just running
  • • Lightweight shoes are very comfortable
  • • Keep your legs supported even when you wear it all day long

Cons

  • Some users have reported that the shoe is not durable enough. 

What makes it better?

The brand name is enough to convince you of buying this product.

It’s one product you don’t want to miss out on if you are looking for some high-quality shoes for training or fitness workouts.

Our Experience

The product is just great and if you faced issues with quality, that is mainly because of the wrong storage procedures of these running shoes.

You must store it in the right place so that the quality stays intact for a longer period of time.

Women’s Brooks Ghost 13 Ruining Experience


4. New Balance Women’s Fresh Foam Roav V1 Running Shoe Best Grip

New Balance Women's Fresh Foam Roav V1 Running Shoe
New Balance Women’s Fresh Foam Roav V1 Running Shoe

Rating

Summary

This product will probably be the best for many of you who have been using New Balance’s products in the past.

Key Features

  • Rubber sole for better traction and grip while running or doing other exercises
  • Microfiber lining makes the shoe more durable and better in quality
  • Lightweight materials used for extra comfort while running or exercising 

Product Description

The shoe offers great stability and durability to make it a great pair of running shoes for women. It is also very lightweight and comes with a breathable design and style.

The mesh upper is what makes it look fashionable when worn with your favorite outfit. 

Pros and Cons

Pros

  •  • The product is quite affordable.
  • • You can use it for more than just running
  • • The shoe is durable and will not wear out easily

Cons

  • Some users have reported that the shoes are not very breathable. 

What makes it better?

New Balance always makes great running shoes for both men and women.

You can trust them to be there for you when you need them the most. This product comes with a free lifetime warranty

Our Experience

We are quite impressed with the brand’s product quality, performance, durability, and comfort. It has made us wonder what else New Balance has up its sleeve for girls out there.

3

New Balance Women’s Fresh Foam Roav V1 Unboxing and Review

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5. Nike Women’s High Rise Hiking BootsBest Waterproof

Nike Women's High Rise Hiking Boots
Nike Women’s High Rise Hiking Boots

Rating

Summary

If you prefer hiking and other outdoor activities then this product should be at the top of your list.

It will keep your feet safe and protected during exposure to rugged terrain and all types of adverse weather conditions.

Key Features

  • 100% waterproof construction
  • Protective steel shank embedded in the midsole for extra support and safety
  • flexible enough to fit your feet perfectly 

Product Description

The shoes are very lightweight as they are made using Flywire technology to make it 

It is a multipurpose product that you can use for a variety of sports including hiking, walking shorts, running, fitness activities, etc.

Pros and Cons

Pros

  • • You are guaranteed the highest level of safety
  • • Very lightweight which can keep your feet cool during rigorous exercise?
  • • The shoes come with a long-life design and will not wear out quickly

Cons

  • Most users have reported that it is too narrow to fit their feet well. That is because the product comes with a tight and narrow fit. 

What makes it better?

This product is made by the Nike company which has been making quality products for both men and women for quite a long time now.

Most of their products are designed for both daily use and outdoor adventure activities such as hiking, running, jogging, etc.

Our Experience

There is nothing in this product that annoys the user. Everything is well-sorted and meant to add value to the running experience for the females.

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6. Adidas Women’s Puremotion Adapt Running ShoeBest Durable

Adidas Women's Puremotion Adapt Running Shoe
Adidas Women’s Puremotion Adapt Running Shoe

Rating

Summary

This is another stylish, comfortable, and high-quality running shoe that will be your best friend in your fitness journey.

Key Features

  • Soft textile lining that is comfortable, breathable, and durable
  • The upper mesh is also very comfortable and durable. It will not give you blisters when using the shoe for long periods of time.

Product Description

You can use this shoe for several purposes like jogging or running; cycling; gym activities; etc.

The shoes are designed with breathable material which keeps your feet cool even when you are wearing them all day long.

Pros and Cons

Pros

  • • Comes with a premium design that will immediately catch the eye of anyone who sees it
  • • Lightweight design that can keep you moving smoothly while looking fashionable at the same time
  • • The upper mesh is breathable and will not cause blisters when worn for hours

Cons

  • The waterproof construction does not keep your feet dry in wet conditions. 

What makes it better?

This is one of the most expensive running shoes in this review.

However, if you are looking for a high-quality running shoe to protect your feet during exercise, then this one should definitely be on top of your list.

Our Experience

Although the price tag is a little high the quality seems worth it. The fitting of the shoes is pretty amazing and the material is easily adjustable for any type of foot.


7. Mizuno Women’s Wave Rider 24 Waveknit Running ShoeBest For Beginners

Mizuno Women's Wave Rider 24 Waveknit Running Shoe
Mizuno Women’s Wave Rider 24 Waveknit Running Shoe

Rating

Summary

This shoe is perfect for both seasoned runners and beginners who are looking for a good pair of running shoes that are comfortable to wear.

Key Features

  • Multi-directional outsole that provides maximum cushioning, stability, and durability while running or exercising
  • The seamless wrap upper provides ventilation to keep your feet cool while you are wearing them all day long
  • Mesh overlay adds support and comfort to the design in terms of quality. 

Product Description

The shoe comes in three different colors which can match any type of outfit you will be wearing when running or working out in the gym.

It comes with a seamless design and also has a multi-directional outsole which offers maximum support and cushioning while running or working out.

Pros and Cons

Pros

  • • Very breathable and lightweight construction
  • • Comes with an imported air mesh overlay for extra support and flexibility
  • • The shoe is a little wider in the forefoot which makes it comfortable to wear while running

Cons

  • Some users have reported that there is a lot of room in the heels, leading to discomfort when wearing them for long hours. 

What makes it better?

This product can be used during any type of exercise since it has been made from imported materials. These shoes can easily fit in different types of outfits when exercising. 

Our Experience

Whether you are an athlete or a seasoned runner, these running shoes serve the purpose pretty well.

The price, quality, and support, and many other features make it the best running shoe for women.

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Comparison

PRODUCTRatingPriceBest ForMaterialSpecial Feature
Adidas Women’s Cloudfoam Pure Running Shoe4.6/5$33.60 – $140.00Overall UseTextileVegan
ASICS Women’s Gel-Venture 7 Running Shoes4.5/5$39.95 – $149.00SellingSynthetic-and-MeshMany Colors Available
Brooks Women’s Ghost 13 Running Shoe4.7/5$69.95 – $253.50ComfortN/A3D Fit Print
New Balance Women’s Fresh Foam Roav V1 Running Shoe4.6/5$33.64 – $199.99GripFresh Foam RoavUltra Heel
Nike Women’s High Rise Hiking Boots4.7/5N/AWaterproofN/AWaterproof

What To Consider While choosing The Best Running Shoes for Women?

There are a lot of choices when it comes to picking out running shoes. If you want the best, you need to consider a few things. What type of runner are you?

How much distance do you normally run? Are you going for a half marathon or longer distances?

These factors all contribute to the amount of support and cushion that running shoe offers.

5

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How to Wear Running Shoes for Women Properly?

The most common question that runners ask when they purchase running shoes is, “How do I wear my new running shoes properly?”

We all know you need to tie your shoes securely in order to prevent injuries. But how can you be sure that your shoe fitting is safe and effective? The answer is in the fit of the shoe.


Conclusion

One of the most neglected aspects of wearing your running shoes correctly comes in the heel counter padding.

People who are new to wearing their running shoes just any old way may not realize that this pad acts as an extra layer between the heel and skin, which helps protect skin from rubbing on metal plates or dog tags.

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Best Running Shoes for Women FAQs

Are running shoes for women different from shoes for men?

Running shoes for women are not different from running shoes for men.

The only difference is that a woman’s shoe will have a lower heel and be narrower because the average woman’s foot is smaller than a man’s.

Why do you need running shoes?

I think this is a really good question. After all, running is just putting one foot in front of the other, right?

No, it is a complicated process where you need the right tools like the best running shoes.

Can running shoes prevent injury during running?

All those little rocks and sticks on the ground can make for some very uncomfortable situations if your feet aren’t protected by running shoes.

But they’re also really important if you want to maintain decent posture or prevent any hip pain that might be caused by impact with the ground (pretty much guaranteed).

NPC Overall Rating


ARTICLE SOURCES

The National Planning Cycles is committed to producing high-quality content that follows industry standards. We do this by using primary sources, such as white papers and government data alongside original reporting from reputable publishers that were appropriate for the accuracy of information while still being unbiased. We have an editorial policy that includes verifiable facts with due credit given where applicable.

  1. https://www.realsimple.com/beauty-fashion/shoes-accessories/shoes/review-adidas-cloudfoam-sneakers-amazon[]
  2. https://www.runningshoesguru.com/review/asics-gel-venture-7-review/[]
  3. https://runrepeat.com/new-balance-fresh-foam-roav[]
  4. https://www.fleetfeet.com/blog/shoe-review-mizuno-wave-rider-24[]
  5. https://www.rei.com/learn/expert-advice/running-shoes.html[]

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