Searching for Nutrisystem For Men Review? We got you! Most people know about the Nutrisystem diet for women, but what about Nutrisystem for men?
Is it just a scaled-down version of the same plan, or is it different in some significant way?
This comprehensive review will look at everything you need to know about this popular weight loss program for men.
We’ll cover the basics of how the diet works, what kind of foods you can expect to eat, potential side effects, and more.
So whether you’re thinking about trying out Nutrisystem for yourself or are just curious about how it works, read on for all the details!
Summary
| Service | Nutrisystem For Men Review |
| Feature | Higher Flexibility, Portable Meals, and many more |
| Price | The plan starts at $10 per day |
| Offer | Get More Than 50% Off |
| Money-Back Guarantee | 14 Days Full Refund Guarantee |
| Website | Nutrisystem Official Website |
Key Takeaways
- Nutrisystem for men is a 4-week weight-loss program designed specifically for men who deliver pre-packaged, portioned meals and snacks to homes.
- These plans offer meals that are high in protein and fiber and low in fat and calories.
- It promises members to lose up to 18 pounds and 8 inches overall in the first month.
- Nutrisystem for Men has three standard plans starting at $10 per day and going up to $14 a day.
- It offers features like a specialized diet, nutritionally balanced food, portable meals, etc.
- Nutrisystem has a low rating of 1.5/5 stars on Trustpilot, so you can check out some of its alternatives, like Dr.Berg Keto Diet or MyFitnessPal.
What Is Nutrisystem for Men?
Nutrisystem for Men is a Nutrisystem program designed specifically for men.
It provides all the benefits of Nutrisystem, but with a focus on helping men lose weight and get in shape.
The program is based on the same principles as Nutrisystem’s women’s program, providing low-glycemic foods designed to help you lose weight and keep it off.
The program also includes many added benefits specifically designed for men, including more calories per day, an allowance for alcohol, and more protein.
Nutrisystem is a 4-week program that delivers pre-packaged, portioned meals and snacks to your home.
The food is delivered to your door, and you can choose from various meal plans and snacks.
You can also add additional items from the Nutrisystem store or purchase your groceries to supplement the program.
Nutrisystem says members can lose up to 18 pounds and 8 inches overall in the first month of the program. After that, you can expect to lose 1-2 pounds per week.
One of the main benefits of the Nutrisystem for Men program is that it provides you with complete meal plans that take the guesswork out of dieting.
You don’t have to worry about what to eat or when to eat it, as everything is laid out for you.
Another benefit of the program is that it includes a wide variety of foods, so you’re sure to find something that you like.
The program also offers several resources and tools to help you stay on track, including a support group, online tracking tools, and more.
If you’re looking for a weight loss program designed specifically for men, Nutrisystem for Men is a great option.
It provides all the benefits of the Nutrisystem, with added features that make it even easier for men to lose weight and get in shape.
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Price
The price for Nutrisystem for Men varies depending on the program you choose.
Nutrisystem for Men has three standard plans which you can tailor to your specific needs.
- Basic: The Basic plan starts at $10 per day and is the most affordable option. It includes five days of meals: breakfasts, lunches, dinners, and 10 snacks, plus 100 menu items to choose from.
- Uniquely Yours: The Uniquely Yours plan starts at $12 per day and includes everything from the Basic plan, which includes five days of meals: breakfasts, lunches, dinners, and 10 snacks, plus a wider variety of 150 menu items to choose from, including frozen and vegetarian items.
- Uniquely Yours Ultimate: The most expensive plan, Uniquely your Ultimate, starts at $14 per day and includes seven days of meals: breakfasts, lunches, dinners, and snacks, as well as 200 menu items to choose from.
How does It work?
Nutrisystem for Men is a diet plan designed specifically for men that offers tailored meal plans, individual counseling, and support groups to help men lose weight and feel great.
Nutrisystem for Men also includes a meal planner and grocery guide to make it easy to follow the plan and make healthy, delicious meals.
The meal plan is based on the science of personal nutrition and the glycemic index, a measure of how quickly the body breaks down and absorbs carbohydrates.
The Nutrisystem plan provides meals that are high in protein and fiber and low in fat and calories, which helps men lose weight while feeling satisfied.
There are three different Nutrisystem for Men meal plans: Basic, Uniquely Yours, and Uniquely Yours Ultimate.
The Basic plan includes a pre-selected menu of Nutrisystem food. The Core and Uniquely Yours plans allow you to customize your menu using a “tailor to your metabolism” option.
The “tailor to your metabolism” option on the Uniquely Yours and Uniquely Yours Ultimate plans is a great way to ensure that you get the proper nutrients for your body.
You have to answer a few questions about your lifestyle and health, and then the program will create a personalized meal plan for you.
The cost of Nutrisystem for Men varies depending on which plan you choose, but all plans are affordable and offer great value for your money.
The food on the Nutrisystem for Men menu is designed to help men lose weight while still providing them with the nutrients they need to stay healthy.
The meals are high in protein and fiber and low in fat and calories, which helps men lose weight while feeling satisfied.
The food is also easy to prepare, so men can stick to the plan and lose weight without feeling deprived or hungry.
During week 1 of the Nutrisystem for Men diet plan, the main aim is to jumpstart your weight loss by helping your body adjust to the program.
During this week, you’ll eat pre-packaged meals and snacks and start to learn how to make healthy choices when you’re not on the Nutrisystem for Men plan.
In weeks 2 and 3, you’ll start to add fresh fruits, vegetables, and lean proteins to your meals.
You’ll also start to learn how to cook simple, healthy meals that are nutritious and delicious.
By week 4, you should be in full swing on the Nutrisystem for Men plan and be well on your way to meeting your weight loss goals.
Foods to Eat & Foods to Avoid
There are foods that you should eat while on the Nutrisystem for Men plan, as well as foods that you should avoid.
Foods to Eat
The foods that you should eat include:
- Proteins: Chicken, turkey, fish, lean beef, tofu, plant-based meals
- Vegetables: Broccoli, carrots, spinach, tomatoes, cabbage, onions, asparagus, salad greens, cauliflower, mushrooms, zucchini, turnips
- Fruits: Apples, oranges, strawberries, blueberries, grapes, bananas, avocados, tomatoes
- Fats and oils: Nut butter, olive oil, coconut oil, cooking sprays, lower-calorie spreads
- Carbs: Brown rice, oatmeal, quinoa, whole-grain bread & pasta, sweet potatoes
- Dairy: Eggs, Greek yogurt, cottage cheese, low-fat milk
Foods to Avoid
The foods that you should avoid include:
- Proteins: Fatty cuts, marbled meats, processed lunch meats, hot dogs, sausage, bacon, ham
- Vegetables: Potatoes (all forms), yams, corn, peas, fried vegetables
- Fruits: All dried fruits, pineapples, and desserts made using fruits such as pies, cakes, fruit cobblers
- Fats and oils: Butter, margarine, salad dressings, mayonnaise, creamy sauces
- Carbs: White bread, regular pasta, rice, pretzels, chips, crackers
- Dairy: Full-fat cheese, sour cream, ice cream, yogurts, dairy-based desserts
- Desserts: Pies, cakes, brownies, cookies, candy
Is Nutrisystem for Men Effective for Weight Loss?
Nutrisystem for Men is an effective weight loss program for men that helps them lose weight while still providing them with the necessary nutrients to stay healthy.
The meals are high in protein and fiber and low in fat and calories, which helps men lose weight while feeling satisfied.
The food is also easy to prepare, so men can stick to the plan and lose weight without feeling deprived or hungry.
Many studies have shown that Nutrisystem for Men is an effective weight-loss tool that can help men lose weight quickly and safely.
A study with 100 people with obesity showed that those who followed the Nutrisystem for Men program lost an average of 16 pounds in 6 months.
Another study showed that men who followed the Nutrisystem for Men program lost an average of 4% more weight after 3 months than those who followed a traditional diet.
There are many proven benefits to the Nutrisystem weight loss program, including:
Specialized Diet
Unlike many other weight loss programs, Nutrisystem for Men is specifically tailored for men.
The program provides high-quality, nutrient-rich meals low in fat and calories but still taste great.
This helps men lose weight quickly and safely while still providing the nutrients they need to stay healthy.
Easy to Follow
The Nutrisystem for Men program is simple to follow. Men can easily prepare the meals by following the instructions on the package.
The food is also very satisfying, so men will not feel hungry or deprived while losing weight.
Nutritionally Balanced Food
All of the Nutrisystem for Men meals are nutritionally balanced and provide the right amounts of protein, fiber, and healthy fats.
This helps men lose weight while feeling healthy and energized.
Great Taste
The Nutrisystem for Men meals are not only nutritious but also taste great. When following the Nutrisystem program, men will not feel like they are on a diet.
Portable Meals
The Nutrisystem for Men meals are portable, so men can take them with them wherever they go.
This makes it easy to stick to the plan and lose weight without having to worry about where to find healthy food options.
Higher Flexibility
The Nutrisystem for Men program is more flexible than many other weight loss programs.
Men can choose from a variety of meal plans that fit their lifestyles and schedule.
Supportive Community
When men join the Nutrisystem for Men program, they automatically become part of a supportive community of other men trying to lose weight.
This community provides motivation and support, which helps men stay on track with their weight loss goals.
Pros and Cons
Before you get too excited about the potential benefits of Nutrisystem for Men, it’s important to understand the key pros and cons to consider before signing up:
Pros
- Nutrisystem for Men makes it easy to follow a healthy diet. You don’t have to worry about planning, shopping, or preparing meals.
- By providing all of your food for the week, Nutrisystem for Men eliminates the temptation to cheat or stray from your diet.
- The program is designed to help you lose weight quickly and safely.
- Nutrisystem for Men offers a wide variety of food choices, so you’re sure to find foods that you enjoy eating.
- The program provides support and motivation from Nutrisystem counselors and fellow dieters.
Cons
- The cost of Nutrisystem for Men can be expensive.
- Some people may find the food on Nutrisystem for Men too processed or unhealthy.
- It can be difficult to maintain weight loss once you finish the program.
How To Get Started?
To get started, you just have to follow three simple steps:
1) Go to Nutrisystem’s Men’s plan page.
2) Now select a plan out of the three that fits you the best.
3) Now, you will see all the details of your plan. Once you are sure about the plan, click on continue.
4) Now, you will have to fill in all your details here and click on continue. Then you will receive a confirmation mail on your email account. After confirming your account, you will be in for the program.
NPC Nutrisystem For Men Ratings
| Type | Rating |
| Customer Service | 2.5/5 |
| Responsive | 2.5/5 |
| Affordable | 3.5/5 |
| Effective | 3.8/5 |
| Food Quality | 4.5/5 |
Nutrisystem For Men Ratings And Reviews
Based on 2,023 customer reviews on TrustPilot, Nutrisystem has received an average rating of 1.5 stars which is not good.
Although people did find Nutrisystem effective and good, most of the complaints were regarding how most food items remain out of stock, while others complained they faced issues canceling their subscription.
Our Experience
We tried Nutrisystem for men in order to see how effective it is.
First of all, we really liked how affordable the plans were, and the quality of the food that we got delivered was excellent.
The only thing that was a bit annoying was that some items we needed were out of stock, so we had to compromise a little.
What Differentiates It?
There are a few great factors that differentiate Nutrisystem for men.
These are:
- Nutrisystem has been tested and proven to work for men.
- You can get a month’s supplies shipped to you. So if you hate cooking or are very busy, then this will come in really handy for you.
- Nutrisystem has effectively reduced 18 pounds on average within 30 days, and also, it is affordable (plans start at $8 per day).
Alternatives
Nutrisystem For Men Vs. Noom
Noom is one of our top favorites when it comes to choosing a weight loss plan.
It offers effective plans starting t $60 a month, and you can even go for its 14-day trial for $10.
At the same time, Nutrisystem can cost you $300 a month.
Noom has great customer reviews online, and you can expect to lose 1-2 pounds weight each week, and even with Nutrisystem, you can expect to lose the same amount of weight.
Read Noom Diet Review
MyFitnessPal Vs. Nutrisystem For Men
This one is a free app that you can use to track your calorie intake and burnout; that’s it. It will not offer any diet plans or anything.
On the other hand, Nutrisystem provides you with a plan, food, etc., but you will be required to pay a good amount for it.
Nutrisystem for Men Vs. Dr.Berg Keto Diet
Dr.Breg offers a Keto diet plan, where you will have to eat food with low carbohydrates and high fat.
Whereas Nutrisystem requires you to eat more calorie and protein-rich food.
You can read our full-length article if you wish to know about Dr.Berg Keto’s diet.
Conclusion
Nutrisystem for Men is an effective weight loss program that helps men lose weight while still providing them with the necessary nutrients to stay healthy.
The meals are high in protein and fiber and low in fat and calories, which helps men lose weight while feeling satisfied.
Nutrisystem for Men is an excellent choice for men who want to lose weight without feeling deprived or hungry.
FAQs
Can I customize my Nutrisystem for Men meal plan?
Yes, you can customize your Nutrisystem for Men meal plan to fit your specific dietary needs.
How long will it take for me to lose weight on Nutrisystem for Men?
Weight loss results will vary from person to person. However, most people can expect to lose 1-2 pounds per week on the program.
What happens if I stop eating the Nutrisystem for Men food?
If you stop eating the Nutrisystem for Men food, you will likely regain the weight you lost.
This is why it’s important to find a plan that you can stick with for the long term.
How Much Does Nutrisystem For Men Costs Monthly?
You can expect to pay anywhere between $300-$420 per month.
How Much Weight Can I Expect To Lose In A Month?
You can expect to lose one-two pounds weekely.
Amit Gupta is the founder of National Planning Cycles, a company that helps startups, individuals, and small businesses with their financial planning. He has a vast amount of experience in the finance sector, having managed Google Play accounts for some of the world’s most successful unicorns. Amit is an expert in his field, and he uses his knowledge to help others achieve their individual goals.